10g fibre | 20g protein per serving Chocolate for breakfast? What's not to love! If you're looking for a quick and easy summer breakfast that feels more like dessert, this Raspberry Chia Yoghurt with a chocolate topping is one to try. One of the things I talk about regularly in clinic is the importance of getting enough fibre. Most of us aren't getting as much as we need, but reaching your daily intake can be much more achievable when you know which foods to include. Raspberr

If you’re looking for a comforting, nutrient-dense breakfast that feels like a treat and supports your body, these blended banana and chocolate baked oats are exactly that. Think soft, cake-like oats with natural sweetness, a little indulgent chocolate, and ingredients chosen to nourish, from fibre for gut health to healthy fats and fertility-supporting nutrients. Each serving provides around 11g of protein and 9g of fibre , making it a great base to build on. With a few sim