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Whipped Chocolate Protein Yoghurt Bowl
This a protein rich breakfast option that take 5 minutes to prepare! Ingredients 150g plain greek yoghurt 30g chocolate protein powder...
Jul 25, 20241 min read
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Activated Nut Chocolate Energy Balls with Linwoods
Ingredients 70g active walnuts - https://linwoodshealthfoods.com/product/organic-active-nuts-walnuts/ 70g active almonds -...
Jul 25, 20241 min read
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Baklava Bites
Ingredients 8 medjool dates (150g) 125g pistachios 2 tbsp nut butter 1 tsp ground cinnamon ¼ tsp all spice (mixed ground spice -...
Jul 25, 20241 min read
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Jens Current Favourite Summer Snack
You can't go wrong with a seeded cracker and dip combo - it's the perfect summer snack that won't spike blood sugar levels like crisps or...
Jul 19, 20241 min read
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Super Seed Dark Chocolate Bark
I recently posted on Instagram about the benefits of seeds and seed cycling to support hormone balance - find post here . However, I'm...
Dec 4, 20211 min read
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Cranberry & Almond Oatie Cookies (GF/DF)
I've made a few variations of these oat cookies now but this one is probably my favourite so far! The cranberries and cinnamon give these...
Dec 4, 20211 min read
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Cinnamon & Pecan Rolls
I can't take the credit for this recipe - its actually one from Nina Parker who is my favourite chef right now. Her new book 'Saucy' is...
Dec 2, 20203 min read
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Buckwheat Banana Bread
This is a fantastic gluten free, dairy free and refined suar free banana bread that can be enjoyed on its own, with some nut butter or...
May 26, 20201 min read
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