There is so much fertility misinformation in the fertility industry, on social media and online. Here, Jen highlights the common culprits...

Jennifer Elworthy is a Career and Fertility Coach and Expert. She supports women, through one-to-one coaching, to navigate the challenge...

If you could only take one daily supplement, a strong contender would be a combination of Vitamin D3 and Vitamin K2 for several reasons:...

Whilst the gut microbiome is a hot topic - one microbiome that is less talked about is the vaginal microbiome. As a fertility...

Jen X Testhim Instagram Live with Ian Stones In light of it being Men’s Health week in June (10th-16th), I reached out to Ian Stones from...

While the actual process of fertilisation can happen relatively quickly, a healthy pregnancy starts well before conception. It takes...

How does folate support fertility in men and women? We all know that folate reduces the risk if neural tube defects in pregnancy, but...

As soon as you start trying for a baby or get pregnant, you're told to start supplementing with folic acid. However, did you know that...

Welcome, to an in-depth exploration of a nutrient that’s proving to be a beacon of hope in the world of fertility. I’m talking about...

This is a question that often comes up in my 1:1 sessions with my lovely clients so I thought it was about time I posted about it! Rooted...