In 2024 when I felt I was doing everything right but was still struggling to conceive, I decided to reassess my diet and lifestyle and made a few adjustments. These were simple tweaks and changes for me although they may seem controversial. Ultimately it was about meeting myself where I was at in life as a 41 year old busy mum. What I had been doing the first time around when trying to conceive in my late 30’s no longer served me because life looked very different now and I w