Every year, Pesticide Action Network UK  (PAN UK)  analyses government testing data to uncover which fruits and vegetables are most contaminated with pesticide residues. Not just one pesticide, but often a cocktail  of them. The 2026 Dirty Dozen list is now out , and it’s one of the most useful tools you can use to make informed choices about where buying organic really matters - especially if you’re supporting your fertility, hormonal health, or overall wellbeing. Why the Di

Every year, Pesticide Action Network UK (PAN UK) looks at the government’s food testing data to see which fruits and vegetables are most likely to contain multiple  pesticide residues. These are often called “pesticide cocktails” - and they matter because safety limits are set for single chemicals, not combinations. When residues mix, their effects on our bodies can add up in ways we’re only just beginning to understand. This is where the Dirty Dozen  comes in. It isn’t about