When you’re trying to conceive, it’s easy to feel like everything needs to be “perfect”. But in reality, it’s the small, consistent choices that gently support your hormones, egg quality and overall reproductive health over time. Food is one of the most powerful tools we have - not in a restrictive way, but in a nourishing, supportive way. So here are five simple snack swaps I often share with clients that can make a real difference. 🍫 Swap 75% dark chocolate → 85–90% dark c