NUTRITIONAL THERAPY
CONSULTATIONS & PACKAGES

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MINI CONSULTATION CALL

To better understand how I can support your health and wellbeing goals, schedule a free call with me today. During the call we will discuss your goals, any symptoms that you would like to address and relevant medical history that you think I should know about. This will help me to suggest the best package available to support you in reaching your long term health goals.


FREE 20 MINS

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BALANCE ME - 3 MONTH PACKAGE

I designed this package specifically for women that wish to balance their hormones naturally. It acknowledges that long-term change takes some time. Whether you are experiencing irregular periods, PMS symptoms, peri-menopause or have been diagnosed with PCOS, endometriosis, this package will be tailor made for you. This is a bespoke package which includes a 90 minute initial consultation and 4 one hour follow up sessions.

You will receive:

- bespoke nutrition, lifestyle & supplement recommendations (updated at each session as appropriate)

- unlimited supportive handouts

- bespoke recipe ideas

- full email support throughout (Mon-Fri)

- calls in between sessions if necessary

- 10% discount on supplements from The Natural Dispensary

After 12 weeks of personalised sessions to suit your needs, you’ll become well-versed at making the best food and lifestyle-related decisions for your health needs. I don't charge for my time interpreting any test results within this package.

£600 (payable in 2 x £300 instalments)

Pink Blossom

FERTILITY PREP - 3 MONTH PACKAGE

I designed this package for all women trying to conceive, no matter what stage you are at in your fertility journey and by what means. It acknowledges the fact that egg maturation takes up to 3 months ahead of ovulation and that in order to see results, we need some time to put things into place. Whether you know the underlying reason for your fertility struggles or not, this package will be tailor made for you. This package is mostly for those women that do not need to factor their partner into the process (such as in IVF using frozen embryos or donor sperm) as I do prefer to work with couples for fertility (see couple's package below). Testing may be advised if appropriate in your case (at an additional cost). This is a bespoke package which includes a 90 minute initial consultation and 4 one hour follow up sessions. Follow ups will be every 3 weeks, ensuring that you stay on track and feel fully motivated and supported on your fertility journey.


You will receive:

- bespoke nutrition, lifestyle & supplement recommendations (updated at each session as appropriate)

- unlimited supportive handouts

- bespoke recipe ideas

- full email support throughout (Mon-Fri)

- calls in between sessions if necessary

- 10% discount on supplements from The Natural Dispensary


After 12 weeks of personalised sessions to suit your needs, you’ll become well-versed at making the best food and lifestyle-related decisions to support your fertility. I don't charge for my time interpreting any test results within this package.


£600 (payable in 2 x £300 instalments)

Playful Couple

COUPLES FERTILITY PACKAGE

This package acknowledges that when it comes to fertility, it is important to assess the health of not just yourself, but of your partner also. We know that sperm and ovum (egg) maturation takes up to 3 months. As women, we often focus on what we should be doing to increase our chances of pregnancy, however, it is important to factor your partner into this journey. We know that sperm quality is steadily declining but that we can work towards improving the quality significantly through nutrition and lifestyle changes. This package has been designed for anyone that wishes to work on a pre-conception care plan ahead of pregnancy or for those couple's that have been trying to conceive but may be struggling or for anyone that is considering assisted reproductive technology (IUI/IVF/ICSI). No matter what stage you are at, improving your own health and wellbeing will improve your chances of having a healthy baby and pregnancy. 


This is a bespoke couple's package which includes a 90 minute initial consultation and bi-weekly follow up sessions for 3 months.

Testing is often an important step in understanding what areas of your health need optimising and so I have included some key tests within this package also. As testing varies from couple to couple, I have kept the price of this package fluid so that it will remain personalised & appropriate for your individual needs.

You will receive:

- bespoke nutrition, lifestyle & supplement recommendations (updated at each session as appropriate)

- bespoke testing such as microbiome, hormone & adrenal stress

- unlimited supportive handouts

- bespoke recipe ideas

- full email support throughout (Mon-Fri)

- calls in between sessions if necessary

- 10% discount on supplements from The Natural Dispensary

After 12 weeks of personalised sessions to suit your needs, you will feel supported and confident in your next steps in becoming parents of healthy babies. I don't charge for my time interpreting any test results within this package.

Pricing Starts From £850 (excluding testing)